Having a height-adjustable desk is not the same as actively using it. Take the test and find out if you're active enough during your workday.
Ergonomics is a part of your daily life, and still many of us struggle when asked to explain it. This infographic gives you some good tips about office ergonomics.
Many workers have a height-adjustable desk at work without using it. This infographic gives you three steps to encourage you to break away from your chair.
Many positive things happen to our body when we stand up. Take a look at this infographic and increase your standing time during your workday.
Sedentary behaviour is not healthy, but can be changed. Check out our infographic for six steps that can help you incorporate more movement into your workday.
Do you know the benefits of breaking up prolonged sitting? Take a look at this infographic and take inspiration for a more active workday.